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Recipe of Masala Cheese Toast

June 16, 2017

Here is a scrumptious toast with a masaledar veggie topping that reminds you of all-time favourites like Samose and Veg Puffs.

A mixture of veggies and potatoes are sautéed with tasty ingredients like green chillies, spice powders and lemon juice to get a tongue-tickling topping, which is placed upon buttered bread slices, garnished with cheese and baked in the oven till the cheese melts and coats the veggie mixture.

The Masala Cheese Toast has a fabulous taste that goes down well with both kids and adults.

Can be made in a handy mini size and served at parties, or enjoyed at home as a tea-time snack.
You can also try out other snacks like Moong Dal Toast and Mushroom On Toast .

Preparation Time: 15 mins
Cooking Time: 4 mins
Baking Time: 20 minutes
Baking Temperature: 200°C (400°F)
Total Time: 39 mins
Makes 4 toasts (4 toast )


For The Masala Topping
1 1/2 tbsp oil
1/4 cup finely chopped onions
1/2 tsp garlic (lehsun) paste
1/2 cup finely chopped mixed vegetables (cabbage , cauliflower , carrot and french beans)
1/4 cup boiled , peeled and mashed potatoes
1/2 tsp chilli powder
1/2 tsp lemon juice
2 tbsp finely chopped coriander (dhania)
salt to taste

Other Ingredients
4 whole wheat bread slices
4 tsp butter for spreading
4 tbsp grated processed cheese

For Serving
tomato ketchup

For the masala topping
1) Heat the oil in a broad non-stick pan, add the onions and garlic paste and sauté on a medium flame for 1 minute.
2) Add the mixed vegetables and sauté on a medium flame for 2 minutes.
3) Add the potatoes, chilli powder, lemon juice, coriander and salt, mix well and cook on a medium flame for 1 minute. Keep aside.

How to proceed
1) Divide the topping into 4 equal portions and keep aside.
2) Spread a little butter on all the 4 bread slices and place them on a clean, dry surface with the buttered side facing upwards.
3) Spread a portion of the topping and 1 tbsp of cheese on each buttered bread slice and bake in a pre-heated oven at 200°c (400°f) for 15 minutes.
4) Serve immediately with tomato ketchup.

Nutrient values per toast
Energy : 170 cal
Protein : 4.7 g
Carbohydrates : 14.2 g
Fiber : 1.2 g
Fat : 10.5 g
Cholesterol : 0 mg
Vitamin A : 355 mcg
Vitamin B1 : 0 mg
Vitamin B2 : 0 mg
Vitamin B3 : 0.2 mg
Vitamin C : 7.8 mg
Folic Acid : 3.8 mcg
Calcium : 89.5 mg
Iron : 0.9 mg
Magnesium : 0 mg
Phosphorus : 0 mg
Sodium : 30.4 mg
Potassium : 49.1 mg
Zinc : 0.1 mg

VIA : tarladalal

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